Webinar Recording: The Mindful Productivity Habit
By Leo Babauta
In this webinar, I give a talk on productivity, and how mindfulness can improve various aspects of it.
In this webinar, I discussed:
- What productivity is all about anyway (not wasting our lives).
- How mindfulness is a spotlight that shows us our barriers to productivity.
- What to do when plans go awry.
- Setting priorities and using time optimally.
- Getting into flow, vs. dealing with fear and procrastination.
- Trying to do too much, and being OK with doing enough.
- How to fill the container of our lives.
I also answered a number of questions about how to change your life a little at a time, and more.
Watch the video below of the first part of the webinar with my talk, or download the video or just the audio.