The Create Daily Habit

Watch the Intro Video above, then press “Start Taking This Course” to start the lessons below.

This course will consist of:

  1. 2 lessons per week (mostly video lessons)
  2. Daily 5-10-minute sessions
  3. A Create Daily Challenge to do those sessions every single day, with weekly reporting for the challenge
  4. A video webinar with Leo
  5. Daily challenges on the forum (optional but recommended)
  6. Questions about the course can be asked on the forum

[Download video or download audio]


Key Additional Resources

Key resources for the course, including a webinar with Leo, articles on mindfulness & creating and self-compassion for writers, plus videos that include drawing exercises for visual creators.