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Lessons
Lesson 15: Beyond This Course
In this lesson, we wrap up the course by looking at where to go next, how to expand, what the next mindfulness course will cover, and further resources for learning more.
Mindfulness in Practice Webinar
In this webinar that accompanies our Daily Mindful Practices course, I gave an overview of the direction of this course, then talked about putting mindfulness into practice during the day — in productivity, health, relationships and happiness.
Mindfulness Practices Q&A with Leo
A Q&A with Leo, from questions on mindfulness practices from members.