Watch the Intro Video above, then press “Start Taking This Course” to start the lessons below.
This course will consist of:
1. 2 video lessons per week
2. A Daily Challenge to design your personal vision of a well-lived life, with weekly reporting for the challenge
3. A live video webinar with Leo
In this lesson, we look at how to find meaning in anything we do, whether that’s a larger life purpose or serving others or appreciating life in each moment.
This lesson will talk about how to find mindful appreciation in every moment, and why it’s so important.
In this lesson, we will talk about why Navigating Uncertainty is one of the most important areas to work on as we design our amazing well-lived lives.
In this lesson, we’ll explore why wellness needs to be part of the foundation of a well-lived life, and some things to consider as we think about designing our lives around wellness.
In this lesson, we’ll take a look at why connecting to others is so important to a meaningful, well-lived life, and how to start creating those connections in your life.
This lesson is about focusing on the essential.
In this lesson we are going to talk about letting go and acceptance.
In this lesson, we are going to talk about Radical Self-Acceptance.
In this webinar, I gave a few things to reflect on from this past year, some big buckets to look at, suggested a loose plan to focus on for each month, and I answered some awesome questions.