Lesson 10 — Food Addictions with guest expert Brooke

In this lesson, I interviewed Brooke of Excess Matters about her incredible story of overcoming food addiction. She's lost 107 lbs. from a high of over 300 lbs., all from experimenting with cutting out her food addictions. It's a fascinating story, and a must-watch for anyone dealing with food addictions. Plus, I share some of my own findings with food addictions.

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