Lesson 4: Creating Awareness of Distractions – Sea Change

Lesson 4: Creating Awareness of Distractions

This lesson is about the cycle of avoidance and distractions that we find difficult to break — and how to start breaking that cycle.

This content is available to Sea Change members only …

If you’re already a member, sign in here.
If you’re not a member, sign up now — it’s free for a week.