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Lesson 12: Where to Go From Here

So let’s say you’ve done fairly well with your exercise habit this month … maybe not perfect, maybe not really close to perfect, but you’ve moved more than you have in the recent past … maybe even gotten a bit fitter. In this lesson, we look at what comes next.

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So let’s say you’ve done fairly well with your exercise habit this month … maybe not perfect, maybe not really close to perfect, but you’ve moved more than you have in the recent past … maybe even gotten a bit fitter. In this lesson, we look at what comes next.

Back to: Get Active & Fit