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Lesson 1 – Making Changes

In this first lesson, we talk about how to start making the changes we're making in this course (which I illustrate with a new pink shirt!). I talk about resistance as well as the practical changes you'll be making in this course.

Please sign up for the course before starting the lesson.

In this first lesson, we talk about how to start making the changes we're making in this course (which I illustrate with a new pink shirt!). I talk about resistance as well as the practical changes you'll be making in this course.

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