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Lesson 7: On Equanimity

In this lesson, we’re going to wrap up our discussion of the Four Great Virtues in Buddhism … we’ve already covered three of them: Compassion, Loving Kindness, and Joy. The last is Equanimity. It's about letting go of attachments, and opening up to everything.

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In this lesson, we’re going to wrap up our discussion of the Four Great Virtues in Buddhism … we’ve already covered three of them: Compassion, Loving Kindness, and Joy. The last is Equanimity. It's about letting go of attachments, and opening up to everything.

Back to: Whole-Hearted Living: Training for the Mind