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Lesson 6: On Joy

The Joy we’re going to talk about in this lesson isn’t the feeling of excited happiness you feel when something good is happening to you, like when you’re in love or outside on a sunny spring day … instead, in this lesson, Joy refers to the feeling of unselfish, sympathetic happiness for someone else’s happiness.

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The Joy we’re going to talk about in this lesson isn’t the feeling of excited happiness you feel when something good is happening to you, like when you’re in love or outside on a sunny spring day … instead, in this lesson, Joy refers to the feeling of unselfish, sympathetic happiness for someone else’s happiness.

Back to: Whole-Hearted Living: Training for the Mind