fbpx

Webinar Recording: Changing Negative Thinking Habits with Mindfulness

In this webinar, I talked about why we have negative thinking patterns, how to start to change them, and a few replacement patterns we might try instead.

Please sign up for the course before starting the lesson.

In this webinar, I talked about why we have negative thinking patterns, how to start to change them, and a few replacement patterns we might try instead.

Back to: Deeper Into Mindfulness