A List of Expectations You Might Notice
As you practice letting go of expectations, you might notice that it’s challenging just to notice the expectations — we suggest you use visual and computer/phone reminders to keep this in your awareness during the day. But sometimes even harder is noticing that you even have an expectation — they’re so ingrained in us, and […]
2. All About Tossing Out Your Expectations
Let’s talk a little bit about having goals and ambitions without expectations. We must start with the realization that just because we have a goal, doesn’t mean we can actually make that happen. We don’t actually control the outcome of life, even if it seems we do. The goal only provides an illusion of control. […]
Sacred Bow: An Intentional Way to Close Out the Year & Start the New Year
In this final month of the year, we’re going to do our challenge a bit differently … we’re going to take a month to close out this year intentionally, and consciously set our intentions and plans for next year. I think this is going to be fantastic, and I hope you’ll take me up on […]