Create an Amazing Life

If you’re like me, you’ve struggled with changing your habits, and this frustrates you.

You’ve been wanting to change for awhile now, but haven’t found the motivation, the focus, or a great method for change.

I’m here to change all of that, one small step at a time.

My name is Leo Babauta, creator of Zen Habits, and I’ve changed my entire life, gradually, focusing on one habit at a time. This method works, not only for me but for thousands of other people who have made the choice to focus on their habits, and to change their entire lives.

Create an Amazing Life: Sea Change is focused on helping you do one thing: make one change at a time.

What can you change using the Sea Change method? Anything. We’ll work on mindfulness, exercise, healthy eating, decluttering, procrastination, and much more. One change at a time.

We’ll start with a foundation of mindfulness, because it’s the most important habit of all — it helps us form all other habits. And mindfulness will be infused into all other changes.

It’ll be an amazing, mindful year.

Try One Week Free

Try Sea Change for free for a week (you get charged if you don’t cancel in 7 days):

Sea Change membership ($15/month):Includes a monthly challenge to stick to a daily practice, video lessons for the current course, a live monthly webinar, plus access to the Sea Change library of courses. We’ll do monthly challenges for mindfulness, exercise, healthy eating, decluttering and more. You’ll also have access to the Habit Zen web app for habit check-ins.

Sea Change 7-day trial ($15/month)

You can cancel anytime from your account page.

Powerful tools for powerful changes

How will the program help you change your life? For each course, you’ll get lessons that help you take simple steps:

  1. Monthly challenges. Each month we post a challenge for you to try to stick to a daily challenge. You report in once a week
  2. Video courses. You’ll have access to an amazing Sea Change library of video courses, with video and article lessons to help you learn each course’s topic.
  3. Habit Zen web app. You get access to the beta version of Leo’s web app, Habit Zen, for habit check-ins and reminders.
  4. Forum. A community of like-minded friends to build relationships, form accountability teams, and create lasting change.
  5. Monthly webinar. Each month, I hold a live video webinar, on the current challenge topic.

Give It a Try

Try Sea Change for free for a week (you get charged if you don’t cancel in 7 days):

Sea Change membership ($15/month):Includes a monthly challenge to stick to a daily practice, video lessons for the current course, a live monthly webinar, plus access to the Sea Change library of courses. We’ll do monthly challenges for mindfulness, exercise, healthy eating, decluttering and more. You’ll also have access to the Habit Zen web app for habit check-ins.

Sea Change 7-day trial ($15/month)

Bonus ebooks

Members also get these bonus ebooks:
  1. Zen to Done, by Leo Babauta
  2. 52 Changes, by Leo Babauta
  3. Focus, by Leo Babauta
  4. The Effortless Life, by Leo Babauta
  5. Life Nomadic, by Tynan
  6. Everything That Remains, by the Minimalists
  7. Rockin’ Referrals Guide, by Jason Billows
  8. Minimalist Training, by Jason Ferruggia
Read more

Live webinars

Each month, Leo holds a live video webinar on the current course, giving a talk and answering member questions. It's one of the favorite features of the program for many.

Members changing their lives

People from all over the world have made incredible changes through Sea Change. Here's what a few had to say:
  1. Salomé Dratwa, Social Entrepreneur in Ethical Fashion
    Sea Change has helped me tremendously. I now know I can start any habit I want and get going with it. If I fail I know how to get back on track. Since I started Sea Change, I've made many changes : I now run regularly (up to a half-marathon), meditate daily, eat vegan, and write more (current habit change). I couldn't have done it alone.
  2. Jeff Wolin, dad, husband, nature educator, musician
    In just a few years, I have been able to develop the habits of meditation, self compassion, exercise, eating well, yoga, music practice, and most importantly, mindfulness. Sea Change is my big instruction book for navigating life. It has helped me let go of some life long negative habits so that I can be more open, loving, compassionate, creative, and productive. The Sea Change community is always there to support you. Good people doing good things.
  3. Miranda Morris, writer
    I cannot recommend Leo’s programme highly enough. His open, gentle and non-judgmental approach will soothe and encourage you into habit changing. When I joined in January 2014 I was at a very low ebb: my self esteem was down and my procrastination up. Since beginning the programme I have been meditating, waking up two hours earlier to go for a walk, doing regular Qi Gong – all these have made me a calmer healthier person but what turned my life around was learning compassion for myself and others.
  4. Andy Crouch, arts administrator
    Sea Change gave me the concrete structure and support necessary to build new habits that I've been struggling with for years. It synthesizes all the great work that's being done on habits and productivity right now in a simple, accessible program.
  5. Jacqueline Peeler, artist & entrepreneur
    An incredible experience, Sea Change has guided me through many challenges and continues to do so. It’s helped me instill habits and adapt them to changing circumstances so that I could have in place the behaviors I need for success no matter what the circumstances. I’ve lost weight, wake early, exercise regularly, and meditate now — just to name a few. And the forum has provided a place to share the journey with people who have the same goals.
  6. Barbara, author, translator, entrepreneur
    The Sea Change Program gave me each and every day a clear reminder of what I know but tend to forget in order to keep my life simple and uncluttered, to focus on what really matters, to feel empowered. Leo has a unique way of pushing the right buttons with a flourish.
  7. Constance Cummings, career changer
    Sea Change doesn't take much time but provides little encouragements and simple exercises that only take a couple of minutes during the day.

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