2014 Sea Change Modules

2014 Sea Change Modules

  1. A Month of Mindfulness [January]
  2. Unprocrastination [February]
  3. Exercise [outdated]
  4. Meditation [outdated]
  5. Self-compassion [May]
  6. Wake early [June]
  7. Declutter Challenge [outdated]
  8. Toss Your Expectations Into the Ocean [August]
  9. Simple Living [September]
  10. The Mindful Productivity Habit [October]
  11. Mindful relationships [November]
  12. Mastering Habit Skills [December]