Habit Fundamentals Challenge
The most fundamental challenge where we learn how to create a habit, how to establish accountability, and what to do when we run into obstacles. Begin here!
Challenge Overview
Commit on the Slack channel for this challenge
Go to the #habit-fundamentals channel
Week One:
Start our challenge by watching the video on how to set up a habit, and then the second video on executing the habit.
Week Two:
This week, we’ll focus on accountability. Also check out the interview with Anna Bartosik.
Week Three:
This week, we’ll expand our challenge by making some adjustments, and also make sure to watch the video on Mindset.
Week Four:
This week watch the video on Obstacles, which you might have encountered during this challenge, and also the video on what to do when your habit gets interrupted which is a key skill to develop.
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