Habit Fundamentals Challenge – Advanced

Deepen into the fundamentals of habit change

Challenge Overview

Commit on the Slack channel for this challenge

Go to the #habit-fundamentals channel

Week One:

Begin diving deeper into the fundamentals of habit change this week by watching the video on getting good at habits and the interview with Anna Bartosik.

Week Two:

This week watch the videos on developing the skill of encouragement, and on how to develop multiple habits simultaneously.

Week Three:

In this third week we work with obstacles and beginning again – watch both videos.

Week Four:

In the final week we work with renewing old habits and an important video on mindset skills.

Live Webinar with Leo

Go Deeper

Spend a day with each of these training articles to truly understand the training (coming soon)