Habit Fundamentals Challenge – Advanced
Deepen into the fundamentals of habit change
Commit on the Slack channel for this challenge
Begin diving deeper into the fundamentals of habit change this week by watching the video on getting good at habits and the interview with Anna Bartosik.
This week watch the videos on developing the skill of encouragement, and on how to develop multiple habits simultaneously.
In this third week we work with obstacles and beginning again – watch both videos.
In the final week we work with renewing old habits and an important video on mindset skills.
Live Webinar with Leo