Beyond the Mindful Diet Webinar
Post written by Leo Babauta.
In this webinar, held May 29, 2012, I talked about how to go from the Mindful Diet habits a long-term healthy lifestyle by expanding your healthy eating skills, trying new recipes, sustaining habits and more.
Watch the video below, or download it here to save it to your computer or watch on your iPad.
Password for the video is seafoam.