By Leo Babauta

One of the top procrastination obstacles that you guys voted for in the recent Unprocrastination survey was “feeling overwhelmed & anxious”.

I feel you.

I’ve felt this way many times (including several times in the past week) and I know how this can stop you from focusing and getting anything important done.

In the video below, I talk about:

Enjoy! You can watch the video below, or download it here to watch on your device.