By Leo Babauta

I was honored to interview Gretchen Rubin, author of the New York Times best-selling book The Happiness Project, and of the successful blog of the same name.

Please click on the podcast player below to listen to the interview with Gretchen, who shares her best happiness habits, tips on creating habits, and more.

[audio:|titles=Gretchen Rubin interview]

If you’d like to download the podcast to play on your computer, iPod or other device, Right-click (or Control-click) on the link below and select “Save link as” or “Save target as”:

Download Podcast