In this video, the simple cooking blogger/author Jules Clancy of the fantastic Stone Soup blog shares some of her healthy eating and cooking habits, including shopping, mindful eating, food prepping, shopping lists, fasting, and more.

It’s a great video, highly recommended:


You definitely don’t need any of these to develop your own healthy habits. But they can make life easier… or at least a little more fun!

Pedometer: Fitbit Zip

Bathroom Internet Scales: Fitbit Aria

Habit iPhone App: HabitKeeper

Gratitude App: Graditude365

For keeping my food diary: Evernote