Key Habit Skills Challenge
Here we are building fundamentals. We willÂ work on the skills that will help us to build and change any habit.
Commit on the Slack channel for this challenge
Start our challenge by watching the video on how to choose a habit, and then the second video on why and when.
This week, weâ€™ll focus on encouragement and handling failure.
This week, weâ€™ll expand our challenge by adding accountability and support talking about how to learn and adjust.
This week watch the video on not believing our rationalizations and what to do when you don’t want to do it.
Live Webinar with Leo