March 2014 Module: The Exercise Habit

March 2014 Module: The Exercise Habit

• The Exercise Habit Overview
• The Exercise Habit Plan
• Three Simple Workout Ideas
• Exercise Habit FAQ
• Slowly Creating a New Normal
• 5 Steps for Learning to Love Running, by Matt Frazier of No Meat Athlete
• No Exercise Habit? It’s Another Form of Procrastination
• Webinar recording: Getting the Exercise Habit to Stick
• Interview: Successful Exercise Habits with Dick Talens, co-founder of Fitocracy
• The Habit Sprint
• Interview: Successful Exercise Habits with Roger Lawson, head sexifier and buff dude at Rog Law Fitness
• The Exercise Habit: Top Tips + Where to Go Next