The Mindful Diet Healthy Eating Course: Week 2
- Article: Turn Off Your Stress Switch Before You Eat, byÂ Mike BundrantÂ ofÂ Healthy Times
- Video interview:Â Mindful eating with Zen priest Susan O’ConnellÂ of theÂ San Francisco Zen Center
- Success story:Â Stephanie Wetzelâ€™s Weight Loss Story
- Article: Changing diet habits
- Article: The Optimal Diet
- Webinar:Â Vegetarianism & Mindful Eating, with Matt Frazier ofÂ No Meat Athlete, and Leo Babauta.