The Mindful Diet Healthy Eating Course: Week 2
The Mindful Diet Healthy Eating Course Forum
- Article: Turn Off Your Stress Switch Before You Eat, by Mike Bundrant of Healthy Times
- Video interview: Mindful eating with Zen priest Susan O’Connell of the San Francisco Zen Center
- Success story: Stephanie Wetzel’s Weight Loss Story
- Article: Changing diet habits
- Article: The Optimal Diet
- Webinar: Vegetarianism & Mindful Eating, with Matt Frazier of No Meat Athlete, and Leo Babauta.