The Mindful Diet Healthy Eating Course: Week 3
- Audio interview:Â Healthy cooking with Jules Clancy
- Dealing with emotional eating issues
- Article: How to Beat Sugar and Carb Cravings, by Mark Sisson ofÂ Mark’s Daily Apple
- Article:Â Dealing with Disruptions in Your Routine
- Video interview: Tea and Mindful EatingÂ with Jesse Jacobs ofÂ Samovar Tea Lounge
- Article: Dealing with eating in social situations and travel
- Webinar: Healthy Eating – with Leo Babauta.Â Recording now available here.