The Mindful Diet Healthy Eating Course: Week 3
The Mindful Diet Healthy Eating Course Forum
- Audio interview:Â Healthy cooking with Jules Clancy
- Dealing with emotional eating issues
- Article: How to Beat Sugar and Carb Cravings, by Mark Sisson of Mark’s Daily Apple
- Article:Â Dealing with Disruptions in Your Routine
- Video interview: Tea and Mindful Eating with Jesse Jacobs of Samovar Tea Lounge
- Article: Dealing with eating in social situations and travel
- Webinar: Healthy Eating – with Leo Babauta. Recording now available here.