Undone: The Unprocrastination Challenge
It’s the habit we’d all like to break out of — putting off the most important things we’d like to do. Let’s tackle this once and for all — no putting off this challenge!
Challenge Overview
Commit on the Slack channel for this challenge
Go to the #unprocrastination channel
Week One:
This week, get started by reading The Start and the Daily Unprocrastination Session. Optional: watch the two video lessons.
Week Two:
This week, continue by reading the Art of Choosing Important Tasks & a Short Guide to an Awesome Unprocrastination Session. Optional: watch the two video lessons.
Week Three:
This week, watch the video lessons on Catching the Patterns & Training the Starting Habit. Optional: the Evolution of Changing the Habit & Dreading Doing Big Tasks.
Week Four:
In this final week, watch video lessons on the reset & the pause, and staying with uncertainty, and read an article on where to go next. Optional: Mindfully overcoming fears & anxiety, and a video lesson on the awareness of the harm.
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