Webinar Recording: Tea Meditation with Jesse Jacobs
By Leo Babauta
In this webinar, I talked with Jesse Jacobs, founder of Samovar Tea Lounge, about tea and liquid meditation. It was fun!
- How to brew tea
- How to use tea as meditation
- Why meditation changes your entire day
- How to use tea to find focus, or relaxed attention
- How to find good tea leaves
- How much water matters
- Jesse’s morning tea ritual
- Leo’s favorite teas
- Whether you should use tea bags, or keep used tea leaves
If you want to learn more about tea, check out Jesse’s Ultimate Beginner’s Guide to Tea (featuring me!)
Password for the video is seaoflove.