Webinar: Vegetarianism & the Mindful Diet

Post written by Leo Babauta.

This dual webinar, held on Tues. April 24, 2012, hit upon two topics with two presenters:

1. Vegetarianism: Matt Frazier of No Meat Athlete talked about the pros and cons of vegetarianism, and how to transition to becoming a vegetarian.

2. Mindful Eating: Leo talked about the mindful eating habit, the foundation that it builds, and where to go next.

Password for all videos is seafoam.

Leo’s Intro

Webinar: Matt Frazier on Vegetarianism

Leo on Mindful Eating and Beyond