Welcome to Lesson 8 of the Advanced Habit Skills Challenge!
In this lesson, we talk about creating flexible habit plan.
- Plan that isn’t rigid.
- Few key principals of flexible : short iterations (month and week), reviews: non-judgmental (how it went), doing it with others, re-commit, ask for support, monthly check-ins, yearly review.
- Compassion and Commitment.
- Keep practicing.
- Reengage on this antifragile planning.
You can watch the video above, or here on Vimeo.