Welcome to Lesson 4 of the Advanced Habit Skills Challenge!
In this lesson, we talk about not making yourself wrong.
- 100% people have the habit of making themselves and others wrong.
- Judging, complaining, lack of confidence, etc.
- Simple noticing.
- Notice when you are making yourself wrong. Acknowledge it.
- Are you discouraging yourself and can you go back on track?
- Notice this behavior.
- Notice if you feel more encouraged or discouraged.
- Practice and be gentle to yourself.
You can watch the video above, or here on Vimeo.