Welcome to Lesson 3 of the Advanced Habit Skills Challenge!
In this lesson, we talk about discipline.
- This is about the joy of discipline.
- One way is flexibility and the other way is harsh (loose and tight).
- Desirable way is to bring discipline but together with the sense of joy.
This week:
- Find the middle way that fits you.
- Practice.
You can watch the video above, or here on Vimeo.