In this lesson, we talk about how to get good at habits this year, diving deeper into the fundamentals.
- Deepening into mastery
- How that would work this year
- Advanced difficulties of taking on longer-term habits
- Quitting bad habits
- Drilling in the fundamentals
- Please pick a habit to work on – a new one
- Start really small, set yourself to do that this week
- See how that goes â€” so we can review what came up, and work with any difficulties
You can watch the video above, or here on Vimeo.