Today I’m going to share some suggestions for things we might be grateful for … not because you can’t think of any, but just because ideas are always good!
Here are some ideas you might consider — are you grateful for any of these?
- Your spouse/partner, kids, friends, siblings, parents, other family members
- Your health
- Having a roof over your head
- The work you do
- Having an income
- Being able to eat
- The ability to taste delicious food
- Your breath
- Books to read
- Great films or TV shows to watch
- Lovely music
- Sunsets/sunrises/beautiful light
- Nature and views
- Rain
- Sunny days
- Fresh-cut grass
- Sand between your toes
- A river, lake or ocean nearby
- Mountains, forests, deserts, jungle to explore
- The ability to exercise
- Yoga poses
- Yoga pants
- The sexiness of people you’re attracted to
- Coffee
- Whole-leaf tea
- Wine
- Beer
- Sobriety
- The smell of fresh-baked cookies
- The smell of jasmine flowers
- The ability to smell anything
- Cinnamon
- The ability to feel love
- The ability to express yourself through writing, music, art, work
- Cooking for others
- Having alone time
- Long walks
- The ability to walk
- The love of others
- Being able to help others
- The support of others when you’re in need
- Community
- A warm fire
- Sunning on a beach
- Swimming
- Having work that feels meaningful
- Having an income at all
- The feeling of a hot bath
- The Internet
- The joy of learning
- The fun of exploring
- Self-reflection
- Mindfulness
- Sleep
- Being alive
Do any of these resonate with you? Do you have others you’d add?