fbpx

Video Lesson: Opening Up to Everything

In this lesson, we explore opening ourselves up to everything that arises in meditation (and outside of meditation) — the ever-changing nature of things, and accepting the moment as it is, without judging it as good or bad.

This content is available to Sea Change members only …

  1. If you’re already a member, sign in here.
  2. If you’re not a member, sign up now — it’s free for a week.