3. Video Lesson: Small, Gradual Steps – Secrets to Long-term Success

In this lesson, we talk about the power of small, gradual steps in overcoming the main obstacle of forming a lasting habit. And I share tips on how to make those small steps.

This content is available to Sea Change members only …

  1. If you’re already a member, sign in here.
  2. If you’re not a member, sign up now — it’s free for a week.