2. Video Lesson: Setting the Container to Reprogram Habits
In this lesson, we talk about creating a container to reprogram our patterns of procrastination.
1. Video Lesson: What’s Going on With Our Procrastination Patterns
This lesson will focus on how we can begin to reprogram our procrastination patterns.
Unprocrastination: The Start
This month, we’re finally going to tackle the habit of procrastination. Finally! And no, you can’t put it off until tomorrow. Procrastination is an insidious beast that infects not only our work lives, but causes us to fail at exercise, eating healthy, waking early, learning something new …. basically all other habits. If you plan […]