Welcome to Lesson 6 of the Key Habit Skills Challenge!
In this lesson, we talk about adjusting, learning and getting better on the habit.
- Daily check ins and weekly review on channels.
- At the end of the day, reflect. We are learning from reflections and reviews.
- Resilient and anti-fragile approach.
- Find the way to get stronger habit by reviewing.
- Practice with daily and weekly reviews.
You can watch the video above, or here on Vimeo.