Webinar: My Most Important Mindful Relationship Practices

In this webinar, I talk about the five mindful relationship practices that I’ve found to be most helpful, and answer some vulnerable questions in the Q&A portion of the webinar. I’ve broken this webinar recording into two parts: Part I – My Talk: The five most important mindful relationship practices in my life (See notes) […]

Dive Deeper into Shifting Patterns with Fearless Training

If you’ve been in the Sea Change Program for awhile now, and have seen some good shifts in your habits … congratulations! But you might be wondering, “What’s next?” The next step for people who have gotten a lot out of Sea Change is my Fearless Training Program. Before I tell you more about Fearless […]