Webinar: Self-Compassion – A Guide to Sanity & Better Habits
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: My Most Important Mindful Relationship Practices
In this webinar, I talk about the five mindful relationship practices that I’ve found to be most helpful, and answer some vulnerable questions in the Q&A portion of the webinar. I’ve broken this webinar recording into two parts: Part I – My Talk: The five most important mindful relationship practices in my life (See notes) […]
Author Interview: Katie Tallo on the Writing & Publishing Process
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Webinar: The Importance of the Start of the Day, & How to Shift It
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: Deepening Learning from Meditation
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar Recording: The Art of Turning Towards
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Dive Deeper into Shifting Patterns with Fearless Training
If you’ve been in the Sea Change Program for awhile now, and have seen some good shifts in your habits … congratulations! But you might be wondering, “What’s next?” The next step for people who have gotten a lot out of Sea Change is my Fearless Training Program. Before I tell you more about Fearless […]
Webinar: Dealing with the Million Challenges of Healthy Eating
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.