Webinar: Designing Our Habits for Delight
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
3. Video Lesson: Loosening Our Narratives About Other People, with Byron Katie’s Inquiry Method
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
4. Video Lesson: Dealing with the Difficult Mental Habit of Complaining
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: Self-Compassion – A Guide to Sanity & Better Habits
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: My Most Important Mindful Relationship Practices
In this webinar, I talk about the five mindful relationship practices that I’ve found to be most helpful, and answer some vulnerable questions in the Q&A portion of the webinar. I’ve broken this webinar recording into two parts: Part I – My Talk: The five most important mindful relationship practices in my life (See notes) […]
Author Interview: Katie Tallo on the Writing & Publishing Process
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: The Importance of the Start of the Day, & How to Shift It
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Webinar: Deepening Learning from Meditation
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.