Welcome to Lesson 3 of the Quitting a Bad Habit Challenge!
In this lesson, we are talking about creating the right environment:
- Tell people – it creates accountability.
- Get rid of temptations.
- Create the environment that will lead to success.
- Commit to checking in.
- Ask for support.
- Think through your environment so you can get started.
You can watch the video above, or here on Vimeo.