Webinar: My Most Important Mindful Relationship Practices

In this webinar, I talk about the five mindful relationship practices that I’ve found to be most helpful, and answer some vulnerable questions in the Q&A portion of the webinar. I’ve broken this webinar recording into two parts: Part I – My Talk: The five most important mindful relationship practices in my life (See notes) […]

Webinar Recording: Mindful Relationships

This webinar on mindful relationships covered how to mindfully deal with our frustrations with other people. I also answered some excellent questions from members who attended. Watch the webinar recording above, or download the video or just the audio.

Video Lesson: Avoiding Long-Term Pitfalls in Newer Relationships

[Download video or download audio] In this lesson, I’d like to talk about how to avoid long-term pitfalls in newer relationships. Let’s say you have had some success in building a friendship or two, or dating, and you are building that relationship for the long-term. Fairly early on, you are building patterns that you will […]

Webinar Recording: Transforming Relationships with Open-Hearted Training

In this webinar, we talk about how this open-hearted training works, and how to practice with it in a powerful way. I’ve broken this webinar recording into two parts: Part I – My Talk: I share powerful this open-hearted training can be, including in my own life. (See notes) Part II – Questions & Answers: […]

3. Growing Together, Not Apart

A major problem that people often face in relationships is that they grow apart. One person grows in one direction, the other grows in another (or stays the same). This creates a distance that can be hard to bridge. The solution I’ve found is to growth together, in similar directions … sometimes, at least. We […]

2. Continual Improvement Method: Getting Kick-Ass at Your Relationship

Relationship problems can be truly difficult, and one month of mindfully working on these issues isn’t usually enough. I know Eva and I have recurring issues that we need to work on, skills that we need to improve, methods that need to be adjusted. And so we’re starting a new system that I think is […]