Sea Change

The Letting Go Challenge List

  • The Daily Letting Go Habit
  • The Letting Go Challenge
  • Why Letting Go is Important
  • Letting Go of Struggles
  • The Things We Hold Onto & Why
  • Webinar recording: Mindful Practices for Letting Go
  • Shutting the Door on Distractions
  • Letting Go of Possessions
  • Seeing Through the Stories We Tell of Our Possessions
  • Letting Go of Needs
  • Letting Go of Wishing Things Were Different