Habit Fundamentals Challenge
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The most fundamental challenge where we learn how to create a habit, how to establish accountability, and what to do when we run into obstacles. Begin here!
Get Organized Challenge
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We all know the feeling of being scattered, unfocused, messy, and late. This challenge is about finally getting our stuff together! And being on time.
Mindful Relationships Challenge
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This is a lovely challenge where we examine our lives and pare down, letting go of the non-essential to live a simple life.
Gratitude & Letting Go Challenge
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These two practices, of being grateful for what we have and letting go of what’s not serving us, are incredibly powerful. Play with these transformative practices & see what happens.
Simple Living Challenge
![](https://seachange.zenhabits.net/wp-content/uploads/2019/10/simple-living3-1024x764.jpg)
This is a lovely challenge where we examine our lives and pare down, letting go of the non-essential to live a simple life.
Create Daily Challenge
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Create Daily Challenge This is an amazing challenge for anyone who wants to create: writing, music, art, crafts, or anything that involves sitting down & focusing. The habits created here help with many other habits. Challenge Overview Commit on the Slack channel for this challenge Go to the #creativity channel Week One: Start our challenge […]
Self Compassion Challenge
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Self Compassion Challenge This is one of the most powerful practices in the program — along with mindfulness, it helps all other habit changes. It addresses the fundamental difficulty most of us have — we think there’s something wrong with us, and we beat ourselves up. Challenge Overview Commit on the Slack channel for this […]
Get Active & Fit Challenge
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One of the most common goals is to get active and fit. We’re not aiming to get you buff, just to have an active and healthy lifestyle.