Webinar Recording: Key Ideas for Setting Intentions for Next Year
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Webinar Recording: Key Ideas for Setting Intentions for Next Year
This content is available to Sea Change members only … If you’re already a member, sign in here. If you’re not a member, sign up now — it’s free for a week.
Sea Change Webinar: Enrolling Ourselves in What We Want to Do
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Webinar: Self-Compassion
This webinar is divided into two parts: Leo’s talk on self-compassion and Q&A part. Part I: Leo’s talk The ridiculous effect of self-compassion on our habits. Humor is important here because most of the time, when it comes to this topic, we are hard on ourselves. We learned this strategy, to be hard on ourselves, […]
Webinar: Beliefs to Let Go Of Around Healthy Eating
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Webinar: Unprocrastinating or Quitting a Bad Habit
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Webinar: Decluttering and Simple Living
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Webinar Recording: A Primer on Quitting
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