Webinar: Designing Our Habits for Delight
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Webinar: Self-Compassion – A Guide to Sanity & Better Habits
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Webinar: My Most Important Mindful Relationship Practices
In this webinar, I talk about the five mindful relationship practices that I’ve found to be most helpful, and answer some vulnerable questions in the Q&A portion of the webinar. I’ve broken this webinar recording into two parts: Part I – My Talk: The five most important mindful relationship practices in my life (See notes) […]
Webinar: The Importance of the Start of the Day, & How to Shift It
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Webinar: Deepening Learning from Meditation
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Webinar Recording: The Art of Turning Towards
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Webinar Recording: Finding the Joy in Exercise
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Webinar Recording: Key Ideas for Setting Intentions for Next Year
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