Get Organized Challenge
We all know the feeling of being scattered, unfocused, messy, and late. This challenge is about finally getting our stuff together! And being on time.
Webinar: Coming Soon
The webinar for this challenge will be held later this month and the recording will be posted here soon after. You can find all the information about attending the next webinar on the Home page.
Create Daily Challenge
Create Daily Challenge This is an amazing challenge for anyone who wants to create: writing, music, art, crafts, or anything that involves sitting down & focusing. The habits created here help with many other habits. Challenge Overview Commit on the Slack channel for this challenge Go to the #creativity channel Week One: Start our challenge […]
Self Compassion Challenge
Self Compassion Challenge This is one of the most powerful practices in the program — along with mindfulness, it helps all other habit changes. It addresses the fundamental difficulty most of us have — we think there’s something wrong with us, and we beat ourselves up. Challenge Overview Commit on the Slack channel for this […]
Get Active & Fit Challenge
One of the most common goals is to get active and fit. We’re not aiming to get you buff, just to have an active and healthy lifestyle.
Exclusive Content for Writers & Bloggers
A list of members-only articles focused on helping you change your life. Creating Change in Your Life Getting Started With the Sea Change Program Practicing the Skill of Change The 9 Habits that Create Massive Change from Scott Dinsmore Finding Regular Inspiration for Change Video: The Simple Method for Creating Habits Habits You Shouldn’t Start […]
Declutter Challenge
There is an incredible peace that we can achieve if we declutter our home and work spaces. This challenge is about getting that process started and moving into a life of simplicity.
Healthy Eating Challenge
This challenge is essential for living a healthy, happy life. It’s not about dieting or sacrifice, but about shifting to an eating style that gives us incredible nutrition and health!