This is the schedule for our Sea Change challenges in 2019.

I hope you’ll plan on doing these challenges with us. If some of them are not for you, you can create your own challenges for those particular months and then join us for the other months.

Please note that there will beginner, intermediate and advanced challenges for some of these — meditation, for example — so that people who have done these before will have something to work on.

Again, if you’ve done these before, we’ll have new challenges for you in each area.